Tips for Safe Riding a Motorcycle During Early Pregnancy
Riding a Motorcycle When You’re Pregnant: Is it Safe?
One of the most common questions that pregnant women ask is whether it is safe to ride a motorcycle during the first trimester. The answer to this question is not straightforward, as there is no official guideline as to whether it is safe or not. However, most medical experts advise against it, especially during the first trimester.
Travelling by motorcycle can be a risky activity, even for people who are not pregnant. However, it can also be fun and convenient. If you are an avid motorcycle rider, you may find it hard to stay off your bike during your pregnancy. With that in mind, this article outlines some tips for safe motorcycle riding during early pregnancy.
Wear the Right Gear
Wearing appropriate riding gear is essential when you’re pregnant and riding a motorcycle. Make sure you wear a good-quality helmet, a protective jacket, gloves, and boots. Protecting yourself from potential harm is critical, especially when pregnant.
Choose the Right Bike
When you’re pregnant, you need to choose the right bike that gives you a more comfortable ride. Avoid sportbikes or any high-performance motorcycles, because they require more control and put the rider in a forward-leaning position for a more extended period. Consider a scooter, a cruiser or a touring bike instead. These bikes let you sit in an upright position, which is gentle on your back, arms, and wrists.
Stick to Familiar Roads
If you can’t stay off your motorcycle, stick to familiar roads when you’re pregnant. Familiar roads are those routes that you’re well aware of, and you have ridden before.
When riding on a new road, there is always a risk of encountering unexpected trouble. You want to avoid being in a new and unknown environment during pregnancy. Sticking to familiar roads reduces the risk of unforeseen hazards and helps you stay calm and focused.
Avoid Heavy Traffic Hours
It’s best to avoid heavy traffic when you’re pregnant and on your motorcycle. Heavy traffic increases the risk of getting involved in a collision or experiencing a crash, and you must reduce those risks when pregnant.
You may find that when riding during rush hour or heavy traffic, you’re more stressed and anxious, which can harm your baby. Instead, pick a time of day when traffic is light and never rush. Take your time and enjoy the ride.
Take More Breaks Than Usual
When you’re pregnant, you need to take frequent breaks when riding a motorcycle. Ensure you stay hydrated and hold off on riding when you feel tired or fatigued. Make it a rule to stop at least every hour to stretch your legs, use the restroom, or grab a snack.
In Conclusion
Riding a motorcycle during early pregnancy is not advised, but if you absolutely must, then the above tips can help keep you safe. Before any ride, consult with your doctor to ensure there are no risks to you or your baby. As with anything, always err on the side of caution.
